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  <link>http://www.dryagoda.com/</link>
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    <title><![CDATA[Watch the Solar Eclipse this Sunday, May 20, 2012!]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/watch-the-solar-eclipse-this-sunday-may-20-2012.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/watch-the-solar-eclipse-this-sunday-may-20-2012.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/solar-eclipse.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="230" width="230" /><br />This Sunday, May 20, 2012 is a solar eclipse! <br /><br />This <a target="_blank" href="http://www.popularmechanics.com/science/space/telescopes/watch-this-weekends-eclipse-without-burning-your-eyes-out-8922611?click=pm_latest">article </a>explains how you can watch this rare event known as an annular eclipse without burning your eyes out. <br /><br />We all know how bad it is to stare at the sun, whether you want to protect your eyesight or help to keep<a target="_blank" href="http://www.dryagoda.com/facial-plastic-surgery/eyes/blepharoplasty.html"> eye wrinkles</a> at bay.<br /><br />Like <a target="_blank" href="http://www.facebook.com/dryagoda">Dr. Yagoda's Facebook page </a>to receive useful tips daily.<br /><br /><br /><br /><hr>]]></description>
    <pubDate>Fri, 18 May 2012 13:39:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Wikihow: How to Sing]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/wikihow-how-to-sing.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/wikihow-how-to-sing.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/Lady-Gaga_149.jpg" style="margin-left: 10px; margin-right: 10px; float: right;" height="182" width="240" />Are you an aspiring <a target="_blank" href="%20http:/www.wikihow.com/Sing">singer</a>? Being in New York City only minutes from Broadway and 42 street can bring out the best singer in all of us. If it is your dream to be the next Adele, Tori Amos, Lady Gaga, Nicki Minaj, Chita Rivera, or even Ethel Merman you should see a vocal specialist. Voice care is just as important as healthcare. <br /><br />Dr. Yagoda can ensure proper <a href="http://www.dryagoda.com/voice-care.html">vocal function</a> for that perfect sounds, every time.<br /><br />To find out more, visit <a target="_blank" href="http://www.facebook.com/dryagoda">http://www.facebook.com/dryagoda</a><br /><hr>]]></description>
    <pubDate>Fri, 18 May 2012 08:10:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[What does your nose say about you?]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/what-does-your-nose-say-about-you.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/what-does-your-nose-say-about-you.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/Rhinoplasty1.jpg" style="margin-left: 10px; margin-right: 10px; float: right;" height="188" width="300" />Do you have a <a target="_blank" href="http://www.dryagoda.com/facial-plastic-surgery/nose/rhinoplasty.html">big</a> nose? A <a target="_blank" href="http://www.dryagoda.com/facial-plastic-surgery/nose/short-nose.html">small </a>nose? Large nostrils, small nostrils? A bump on your nose? Do you have a straight and narrow nose? Does your nose curve down and is the tip rounded? Does the bottom of your nose point up or down? Is the bottom of your nose straight? <br /><br />What does your nose say about you? Click <a target="_blank" href="http://www.blogthings.com/whatdoesyournosesayaboutyouquiz/">here</a> to take the quiz.<br /><br />Dr. Yagoda is a facial plastic surgery specialist who performs rhinoplasty, nose job, and revision rhinoplasty procedures in New York City. <br /><br />Learn more at <a target="_blank" href="http://www.facebook.com/dryagoda">http://www.facebook.com/dryagoda</a><hr>]]></description>
    <pubDate>Thu, 17 May 2012 11:28:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Facts: Rosacea]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/facts-rosacea.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/facts-rosacea.html</guid>
    <description><![CDATA[<a target="_blank" href="http://health.msn.com/health-topics/skin-and-hair/4-ways-to-combat-rosacea"><img src="http://www.dryagoda.com/images/rosacea.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="210" width="230" />What is rosacea and how can you prevent and treat it?</a> Sixteen million Americans suffer from rosacea, a chronic skin condition that includes visible blood vessels, redness, flushing and rash. <br /><br />Dr. Yagoda's favorite products for rosacea include Donnell Rosacea Therapy (non-steroidal hydrating treatment), and EltaMD's UV Clear sunblock with SPF 46 and niacinamide).<br /><br />Be sure to stay out of the sun, use a strong <a href="http://www.dryagoda.com/facial-plastic-surgery/skin/sun-protection.html">sun protection</a>, and find out what may be causing your rosacea. Dr. Yagoda can help! Call <a target="_blank" href="http://www.dryagoda.com/contact.html">212.434.1210</a> for more information.<br /><br />For more health fact visit<a target="_blank" href="http://www.facebook.com/dryagoda"> http://www.facebook.com/dryagoda</a><br /><hr>]]></description>
    <pubDate>Wed, 16 May 2012 11:31:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Using an iPad can strain your neck]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/using-an-ipad-can-strain-your-neck.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/using-an-ipad-can-strain-your-neck.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/neck-pain.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="230" width="230" /><br />Using an iPad can strain your neck- a recent <a target="_blank" href="%20http:/well.blogs.nytimes.com/2012/05/07/really-using-an-ipad-can-strain-your-neck/?ref=science">study</a> from the Harvard School of Public Health found that using a tablet can cause head and neck strain. <br /><br />Always be aware of posture, and remember to stretch often. <br /><br />Relieving physical and mental stress is important to your health, wellness and beauty!<br /><br />Learn more at<a target="_blank" href="http://www.facebook.com/dryagoda"> http://www.facebook.com/dryagoda</a><br /><br /><br /><br /><hr>]]></description>
    <pubDate>Tue, 15 May 2012 05:25:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Facebook's Facial/ Financial Formula]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/facebook-s-facial-financial-formula.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/facebook-s-facial-financial-formula.html</guid>
    <description><![CDATA[You'd have to be living under a rock not to have heard about Facebook's acquisition of Instagram for $1 billion. For fun, since we weren't lucky enough to be founders, we decided to look at the 3 founders' faces and see if there's a secret for early prosperity hidden in their faces (can you guess what they are?). And, even though they obviously don't need any help to get ahead in business, since none are married, maybe they could use a little help from Dr. Yagoda to get ahead in the personal appearance department! <br /><br /><img style="margin-left: 10px; margin-right: 10px;" src="http://www.dryagoda.com/images/facebook1.jpg" height="279" width="333" /><img style="margin-left: 10px; margin-right: 10px;" src="http://www.dryagoda.com/images/facebook2.jpg" height="279" width="270" /><br /><br /><p>Here are Dr. Yagoda’s recommendations for Mr. Krieger (far left, 26): "Mike has an upper lip that shows too much of his gums when he smiles. <a href="http://www.dryagoda.com/facial-plastic-surgery/skin/botox-and-dysport.html" target="_blank">Botox</a> is a simple solution to reduce his <a href="http://www.dryagoda.com/facial-plastic-surgery/lips/lip-drop-for-gummy-smile.html" target="_blank">gummy smile</a>. Also, he could benefit from <a href="http://www.dryagoda.com/facial-plastic-surgery/jaw/facial-liposuction.html" target="_blank">submental liposuction</a> to define his <a href="http://www.dryagoda.com/facial-plastic-surgery/chin.html" target="_blank">chin</a> and <a href="http://www.dryagoda.com/facial-plastic-surgery/jaw.html" target="_blank">jawline</a>, and to decrease the double chin. He won't look as dapper as Brad Pitt or George Clooney, but it will be a noticeable improvement!"</p><p>As for Mr. Systrom (center, 28), Dr. Yagoda notes, "Kevin is clearly the most handsome of the three, but his <a href="http://www.dryagoda.com/facial-plastic-surgery/nose.html" target="_blank">nose</a> is crooked. A <a href="http://www.dryagoda.com/facial-plastic-surgery/nose/rhinoplasty.html" target="_blank">rhinoplasty</a> could correct this, and he might also want to consider some <a href="http://www.dryagoda.com/facial-plastic-surgery/skin/facial-fillers.html" target="_blank">filler</a> (such as Restylane) to make his thin upper <a href="http://www.dryagoda.com/facial-plastic-surgery/lips.html" target="_blank">lip</a> more kissable."</p><p>Mark Zuckerberg (far right), founder of Facebook, will be turning 28 today (May 14). Dr. Yagoda says, "It's a good thing that the Facebook/Instagram deal closed, because sleepless nights working on the deal seem to have exacerbated Mark's lower lid bags. If championing one of the biggest deals in the world isn't enough of a birthday present, perhaps Mark can consider a lower lid <a href="http://www.dryagoda.com/facial-plastic-surgery/eyes/blepharoplasty.html" target="_blank">blepharoplasty</a> to make him look more his age, combined with a <a href="http://www.dryagoda.com/facial-plastic-surgery/nose/rhinoplasty/refining-the-nasal-tip.html" target="_blank"> rhinoplasty</a> to lessen the bump on his nose and raise the <a href="http://www.dryagoda.com/facial-plastic-surgery/nose/drooping-nose.html" target="_blank">drooping</a> nasal tip."</p><p>These three lucky guys are really quite typical after all. They could all benefit from at least one of the 3 most common <a href="http://www.dryagoda.com/facial-plastic-surgery/decollete/male-aesthetics.html" target="_blank">male aesthetic</a> procedures that were performed in 2011:* <a href="http://www.dryagoda.com/facial-plastic-surgery/skin/botox-and-dysport.html" target="_blank">Botox</a> (that Mike could use to reduce his gummy smile), <a href="http://www.dryagoda.com/facial-plastic-surgery/skin/facial-fillers.html" target="_blank"> hyaluronic acid injections</a> (that Kevin could use to plump up his upper lip), and <a href="http://www.dryagoda.com/facial-plastic-surgery/nose/rhinoplasty.html" target="_blank">rhinoplasty</a> (that Mark could consider to revise the bump on his nose and improve his drooping nasal tip). Also popular among male patients were <a href="http://www.dryagoda.com/facial-plastic-surgery/eyes/blepharoplasty.html" target="_blank">blepharoplasties</a> (which could help Mark get rid of his undereye bags), <a href="http://www.dryagoda.com/facial-plastic-surgery/hair/too-little-hair.html" target="_blank">hair transplants</a>, microdermabrasion, and fat injections. In fact, the number of male patients receiving cosmetic procedures doubled between 2010 and 2011!*</p><p>Have you guessed the 3 facial features these founders all have in common?<br /> Answers:</p><ol><li>thin upper lip</li><li>at least one left cheek <a href="http://www.dryagoda.com/facial-plastic-surgery/chin/dimple-creation.html" target="_blank">dimple</a></li><li>under eye bags, with early age <a href="http://www.dryagoda.com/facial-plastic-surgery/skin/botox-and-dysport.html" target="_blank">crows' feet.</a></li></ol><em><span style="font-size: 10px;"><i>*Statistics from the American Academy of Facial Plastic and Reconstructive Surgery. </i></span></em><hr>]]></description>
    <pubDate>Mon, 14 May 2012 23:03:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Celebrity Nose Job Gallery]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/celebrity-nose-job-gallery.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/celebrity-nose-job-gallery.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/jennifer%20aniston%20rhinoplasty.png" style="float: right; margin-left: 10px; margin-right: 10px;" height="190" width="230" /><br />Did you know so many<a target="_blank" href="%20http:/www.trendhunter.com/trends/celebrity-nose-jobs-jennifer-aniston-blake-lively#!/photos/23102/1"> stars get rhinoplasty</a>? It is one of the most common procedures performed.<br /><br />Here in New York rhinoplasty/nose job is one of my most-frequently performed surgeries. It can do wonders for your face, and no, you will not look like a different person, just a naturally refined you.... refreshed, defined, and beautifully balanced.<br /><br />For more celebrity news visit <a target="_blank" href="http://www.facebook.com/dryagoda">http://www.facebook.com/dryagoda</a>. <br /><hr>]]></description>
    <pubDate>Mon, 14 May 2012 08:49:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Does a Boy Toy make you look old?]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/does-a-boy-toy-make-you-look-old.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/does-a-boy-toy-make-you-look-old.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/jennifer%20lopez%20and%20casper.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="200" width="355" /><br />When you see a rich old man with a young beautiful wife, she's his arm candy. But when a beautiful celebrity is seeing a younger man, she should be careful: he might make her look like an old bag! <br /><br /><a target="_blank" href="http://a.abcnews.go.com/images/Entertainment/gty_jennifer_lopez_casper_smart_jef_120402_wblog.jpg">Jennifer Lopez'</a>s young boy toy Casper might make her feel younger, but do you think he makes her look older in comparison?<br /><br />Follow Dr. Yagoda on <a target="_blank" href="http://www.facebook.com/dryagoda">http://www.facebook.com/dryagoda</a><hr>]]></description>
    <pubDate>Fri, 11 May 2012 04:55:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Doctor prescribed: 20 minutes of exercise a day]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/doctor-prescribed-20-minutes-of-exercise-a-day.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/doctor-prescribed-20-minutes-of-exercise-a-day.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/gretchen%20reynolds.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="256" width="214" /><br />Gretchen Reynolds, health and fitness writer for the New York Times, discusses the many health benefits of moving around for just 20 minutes per day. <br /><br />She says, "the science shows that if you just do anything, even stand in place 20 minutes, you will be healthier" than if you sit for many hours on end. <br /><br />Read more about her findings and her new book, called The First 20 Minutes:<br /><a target="_blank" href="http://well.blogs.nytimes.com/2012/05/04/the-surprising-shortcut-to-better-health/">http://well.blogs.nytimes.com/2012/05/04/the-surprising-shortcut-to-better-health/</a><br /><br />Learn more on <a target="_blank" href="http://www.facebook.com/dryagoda">Dr. Yagoda's Facebook page</a>.<br /><br /><br /><br /><br /><hr>]]></description>
    <pubDate>Thu, 10 May 2012 19:39:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[So, you want dimples?]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/so-you-want-dimples.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/so-you-want-dimples.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/celebrity%20dimples.png" style="float: right; margin-left: 10px; margin-right: 10px;" height="197" width="230" /><br /><a href="http://www.dryagoda.com/facial-plastic-surgery/chin/dimple-creation.html">Dimple creation</a> is more common that you would think. <br /><br />The cute indents in your cheeks are highly sought after and you can see why.<br /><br />Here is a <a target="_blank" href="http://www.tmz.com/photos/2008/07/02/1143-dimples/images/2008/07/02/21760-0014-zoom-16-full-jpg">slide show</a> of celebrity dimples from Julian Lewis, Leonardo DiCaprio, and Chris Brown, to Nicky Hilton.<br /><br />For more celebrity news visit <a target="_blank" href="http://www.facebook.com/dryagoda">http://www.facebook.com/dryagoda</a>.<br /><br /><br /><br /><hr>]]></description>
    <pubDate>Wed, 09 May 2012 11:22:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Barry Manilow interview]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/barry-manilow-interview.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/barry-manilow-interview.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/barry_manilow.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="156" width="250" />Music legend Barry Manilow performed three shows in New York City at Radio City Music Hall last week. <br /><br />Check out this <a target="_blank" href="http://wcbsfm.radio.com/2012/05/03/barry-manilow-talks-radio-city-dick-clark-his-ailing-hip-and-more/">interview</a> with him about his most recent tour and the health concerns that caused him to reschedule his New York dates.<br /><br />Read more celebrity news on <a target="_blank" href="http://www.facebook.com/dryagoda">Dr. Yagoda's Facebook page</a>. While you're there, Like us to get instant access to daily posts right on your Facebook Feed!<br /><hr>]]></description>
    <pubDate>Tue, 08 May 2012 11:53:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[When bad faces happen to beautiful celebrities]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/when-bad-faces-happen-to-beautiful-celebrities.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/when-bad-faces-happen-to-beautiful-celebrities.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/rihanna.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="234" width="200" /><br />The paparazzi snaps photos at the <a target="_blank" href="%20http:/celebrity.uk.msn.com/features/when-bad-faces-happen-to-beautiful-celebrities">worst times.</a> Even beautiful celebs like Rihanna can't escape! Even if you're not a celebrity, it's important to take care of yourself. <br /><br />As Coco Chanel said, "I don't understand how a woman can leave the house without fixing herself up a little--if only out of politeness. And then, you never know, maybe that's the day she has a date with destiny. And it's best to be as pretty as possible for destiny."<br /><br />For more celebrity news visit: <a target="_blank" href="http://www.facebook.com/dryagoda">http://www.facebook.com/dryagoda</a><br /><br /><br /><br /><br /><hr>]]></description>
    <pubDate>Mon, 07 May 2012 19:44:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[After 35 Years, She Can Speak Again!]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/after-35-years-she-can-speak-again.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/after-35-years-she-can-speak-again.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/woman-gets-her-voice-back.png" style="float: right; margin-left: 10px; margin-right: 10px;" height="245" width="220" />A Kentucky woman is able to speak again after doctors operated on her larynx- <a target="_blank" href="http://www.huffingtonpost.com/2012/04/16/jan-christian_n_1428667.html">it had been 35 years.</a><br /><br />Embrace your voice, understand that you are unique and that your voice is your instrument- use it loudly and clearly. Above all, take care of it to the best of your ability. We only have one voice…<br /><br />To ensure proper functionality, <a href="http://www.dryagoda.com/contact.html">call Dr. Yagoda</a>. She specializes in <a target="_blank" href="http://www.dryagoda.com/voice-care.html">voice care</a> and can keep you sounding beautiful. <br /><br />Stay up-to-date by Liking Dr. Yagoda's <a href="http://www.facebook.com/dryagoda">Facebook page</a>.<br /><br /><br /><br /><hr>]]></description>
    <pubDate>Sat, 05 May 2012 00:34:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Adele got a Rhinoplasty]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/adele-got-a-rhinoplasty.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/adele-got-a-rhinoplasty.html</guid>
    <description><![CDATA[<a target="_blank" href="http://www.examiner.com/article/adele-nose-job-proves-she-s-someone-like-you"><img src="http://www.dryagoda.com/images/adele.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="151" width="210" />Adele</a> recently had rhinoplasty to soften her rounded nose. Rhinoplasty is one of the most common procedures performed by plastic surgeons today. <br /><br />A nose job helps to define your face, giving you a stronger or more elegant appearance. <br /><br />Call today for more information, or to schedule an appointment. Or message me here. I'd be happy to answer any of your questions.<br /><br />Like <a target="_blank" href="http://www.facebook.com/dryagoda">Dr. Yagoda's Facebook page</a> to get daily updates.<hr>]]></description>
    <pubDate>Thu, 03 May 2012 08:47:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Beautiful Earlobes]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/beautiful-earlobes.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/beautiful-earlobes.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/pretty%20earlobes.PNG" style="float: right; margin-left: 10px; margin-right: 10px;" height="281" width="200" /><br /><br />Ask Dr. Yagoda about procedures to improve the appearance of your <a target="_blank" href="http://www.huffingtonpost.com/robert-tornambe-md/earlobe-plastic-surgery_b_1433106.html">earlobes</a>, including repair of a torn earlobe, lobe reshaping with surgery or filler, scar and keloid revision, and many others. <br /><br />These procedures can be done in the office under local anesthesia, and you can return to work the same day. <br /><br />The earlobe may seem like a small or insignificant detail, but improvements can rejuvenate the whole look of your face.<br /><br />Learn more: <a target="_blank" href="http://www.facebook.com/dryagoda">http://www.facebook.com/dryagoda</a><br /><br /><br /><br /><br /><hr>]]></description>
    <pubDate>Thu, 03 May 2012 02:35:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Aging Hair?]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/again-hair.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/again-hair.html</guid>
    <description><![CDATA[<p class="p1"><img src="http://www.dryagoda.com/images/healthy%20hair.jpg" width="280" height="228" style="border-width: initial; border-color: initial; border-image: initial; float: right; margin-left: 10px; margin-right: 10px; border-style: none;" />Did you know it's not just your skin, but that hair shows your age too? With shifting hormones, changes in your diet, certain meeds, and external sun and styling damages, your hair takes a beating.<br /><br />Luckily, there's a way to have beautiful hair everyday- from the inside, out. Eating healthy is the key because the saying is true, <i>You are what you eat!<br /><br /></i>Eat lots of dark leafy greens, omega-3 fatty acids found in Salmon and Avocados, and antioxidants found in your super fruits. And, if you ever think this is too much food, try one packet of <a href="http://beautyscoop.com/" target="_blank">BeautyScoop</a> a day. It has all of the essential vitamins and minerals to help you glow from the inside, out.<br /><br />Read more about beauty and health on <a href="http://www.facebook.com/dryagoda" target="_blank">http://www.facebook.com/dryagoda</a>. </p><hr>]]></description>
    <pubDate>Tue, 01 May 2012 19:47:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Quote of the Day]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/quote-of-the-day.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/quote-of-the-day.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/beauty.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="230" width="180" /><br />"Someone will always be prettier, someone will always be smarter, someone will always be younger, but they will never be you."<br /> <br /> Embrace your beauty inside and out. <br /><br />With my <a href="http://www.dryagoda.com/integrative-beauty.html">integrative approach</a>, I'll help you achieve your goals, helping you to look younger, feel stronger, and be more energized. <br /><br />Read more on <a href="http://www.facebook.com/dryagoda">Dr. Yagoda's Facebook page</a>.<br /><br /><br /><br /><hr>]]></description>
    <pubDate>Mon, 30 Apr 2012 06:21:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[The Push for Daily Sunscreen]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/the-push-for-daily-sunscreen.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/the-push-for-daily-sunscreen.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/sunblock.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="299" width="200" /><br /><br />Most of us do it wrong. Applying sunscreen is more complex than just choosing an SPF. Check out this <a target="_blank" href="http://online.wsj.com/article/SB10001424052702303772904577333590080007880.html">article</a> to see how to choose the best sunblock for the summer.<br /><br />Dr. Yagoda is big on <a target="_blank" href="http://www.dryagoda.com/facial-plastic-surgery/skin/sun-protection.html">Sun Protection</a>: learn how to prevent sun damage. She can help remove brown spots and age spots from the sun.<br /><br />Learn more everyday from new posts on <a target="_blank" href="http://www.facebook.com/dryagoda">Dr. Yagoda's Facebook page</a>. Show us some love and give us a Like while you're there!<br /><br /><br /><br /><br /><br /><br /><br /><hr>]]></description>
    <pubDate>Tue, 24 Apr 2012 23:32:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Brains vs Brawn]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/brains-vs-brawn.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/brains-vs-brawn.html</guid>
    <description><![CDATA[<p class="p1"><img src="http://www.dryagoda.com/images/brainsvbrawn.jpg" width="85" height="230" style="border-width: initial; border-color: initial; border-image: initial; float: right; margin-left: 20px; margin-right: 20px; border-style: none;" /><br />Enough with the "<a href="%20http:/www.nytimes.com/2012/04/10/science/top-soccer-players-are-seen-to-have-superior-brain-function.html" target="_blank">Brains vs Brawn</a>" argument-- turns out, you can have both! <br /><br />Top soccer players have been shown to have superior brain function because of their high levels of "game intelligence." <br /><br />They even performed well on standardized tests, receiving higher scores than less-elite players!<br /><br />Read more interesting facts on <a href="http://www.facebook.com/dryagoda" target="_blank">http://www.facebook.com/dryagoda </a></p><p class="p2"></p><p class="p1"><br /><br /><a href="http://www.nytimes.com/2012/04/10/science/top-soccer-players-are-seen-to-have-superior-brain-function.html"></a></p><hr>]]></description>
    <pubDate>Mon, 23 Apr 2012 10:22:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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    <title><![CDATA[Stress can also affect you physically]]></title>
    <link>http://www.dryagoda.com/surgeons-secrets/stress-can-also-affect-you-physically.html</link>
    <guid>http://www.dryagoda.com/surgeons-secrets/stress-can-also-affect-you-physically.html</guid>
    <description><![CDATA[<img src="http://www.dryagoda.com/images/stress3.jpg" style="float: right; margin-left: 10px; margin-right: 10px;" height="238" width="275" />We've all heard the claim that constant stress can affect your physical well-being in addition to your mental health. <br /><br />This <a target="_blank" href="%20http:/well.blogs.nytimes.com/2012/04/09/really-the-claim-constant-stress-makes-you-sick/">article</a> discusses the science behind how elevated levels of cortisol (aka "the stress hormone") lead to the body developing a resistance, which can then make you more susceptible to illness. <br /><br />This is why Dr. Yagoda believes it is important to educate her patients on lifestyle changes, including stress management, for whole-body wellness.<br /><br />See more on <a target="_blank" href="http://www.facebook.com/dryagoda">Dr. Yagoda's Faecebook Page</a>.<br /><hr>]]></description>
    <pubDate>Fri, 20 Apr 2012 03:22:00 -0500</pubDate>
    <dc:creator>ebass</dc:creator>
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