Tag Archives: food intolerance

A food intolerance can prevent you from losing weight

Weight Loss and Exercise

MYTH OR MEDICAL MIRACLE?

TRUE OR FALSE: A food intolerance can prevent you from losing weight, even if you stick to a low fat, low calorie diet.

TRUE! After eating such foods, an intolerant person creates excess insulin and cortisol, leading to weight gain primarily around the abdomen. See the most common culprits here.