Tag Archives: healthy living

Can Herbal Remedies Be Safely Used During Pregnancy?

MYTH OR MEDICAL MIRACLE?

Medical Miracle! Ginger has been proven to be safe in pregnant women as a natural cure for morning sickness. During pregnancy, many women concerned about side effects of traditional medicines look for alternatives. Women may be surprised to learn that most herbal remedy options provide promised benefits, and even worse, can cause danger. However, a recent study revealed that ginger was the only herbal remedy tested to be consistently effective and safe.

Dr. Yagoda recognizes the healing properties of both traditional medicine and alternative therapies. She understands that holistic and natural therapies can often be as effective as conventional Western options such as surgery or prescription medication, with the added benefit of lowered risk and fewer side effects.

Face the Facts: 5 Healthiest States to Live In

While Americans are dying less from cancer and heart-related conditions, more are now affected by obesity, diabetes, high blood pressure and sedentary living. According to a report from the United Health Foundation and American Public Health Association, 26.2% lead sedentary lifestyles, 30.8% have hypertension, 27.8% of Americans are obese and 9.5% have diabetes. These are the 5 healthiest states to live in (with the lowest rates of obesity, diabetes, high blood pressure and sedentary living):

1. Hawaii
2. Vermont
3. Massachusetts
4. Connecticut
5. Utah

Click here to see where your state ranked.

Are you a “less is more” or “more is more” person?

Sugar-sweetened beverages may be the number one cause of adult-onset diabetes. Do you think ‘gallon-sized $1 drinks’ give you more or less for your money? How does a diet that includes sugary drinks affect your overall health? How does a diet that includes sugary drinks affect your overall health?  Read this New York Times article and let us know what you think:  In Fight Against Obesity, Drink Sizes Matter.

Photo Credit: ioneglobalgrind