Sugar-sweetened beverages may be the number one cause of adult-onset diabetes. Do you think ‘gallon-sized $1 drinks’ give you more or less for your money? How does a diet that includes sugary drinks affect your overall health? How does a diet that includes sugary drinks affect your overall health? Read this New York Times article and let us know what you think: In Fight Against Obesity, Drink Sizes Matter.
Photo Credit: ioneglobalgrind
Did you know: The “safest” time to get a pedicure is in the morning.
We know, we know…after a long day there is nothing better than treating yourself to a spa pedicure but see what hidden dangers can be avoided by snagging an early appointment.
Is your favorite white, blue, pink, yellow, or green? Have you ever wondered if any of these artificial sweeteners are dangerous or if one is safer than another? Read this New York Times article explaining the pros and cons of your “color”.
What do you do for exercise on a daily basis?
Our office walks on average a cumulative 5 miles per day. Walking to work and back can add some serious mileage. Good for your heart, spirit and figure.
What are you waiting for? Meet us on Madison, Lexington or the Loop!
Do you need a sleep getaway? Have you considered sleep tourism? Hotels and spas and are offering short breaks that cater to the sleep-deprived and offer “sleep treatments” in combination with calming massages and aromatherapy.
This respite may be relaxing, but for a more permanent solution, Dr. Yagoda can diagnosis the causes of sleep apnea, snoring and restless sleep, and cure your sleeping troubles. A good night’s sleep is just around the corner. Call today, 212-434-1210.
Read more: www.facebook.com/dryagoda
Our bodies love Pilates!
Pilates is great at relieving stress, stretching your muscles and building strength.
We do it as an office lifestyle lift, it’s wonderful!
Find out more: www.facebook.com/dryagoda
A good night’s sleep should not be taken for granted. A recent article states that Forty million people in America suffer from chronic sleep problems that not only affect your mood but also your heart and your overall well-being. You deserve to feel well-rested.
Ask Dr. Yagoda for advice on sleep disorders, snoring and apnea.
Find out more at www.facebook.com/dryagoda.
It’s a known fact that opposites attract. If you are strongly affectionate and your partner is not, there is still hope for your relationship.
Dr. Yagoda understand the impact of healthy relationships on emotional and physical health.
Healthy relationships, healthy lifestyles, and stress management are all linked to beauty and wellness.
Feeling healthy and well on the inside will help you project your beauty to the world.
For ore relationship tips visit Dr. Yagoda’s Facebook page.