Aging can be a beautiful thing. Integrate health and beauty and you’re set.
Be sure to manage your stress levels (it’s a silent killer), contribute to healthy relationships while avoiding relationships that make you unhappy, eat well, take vitamins, and stop smoking (it’s known to cause wrinkles!).
Above all else, listen to elderly advise. Their knowledge can be invaluable according to a recent article entitled “Advice From Life’s Graying Edge on Finishing With No Regrets”.
More anti-aging tips can be found at www.facebook.com/dryagoda.
regimens. After all, they’re famous and alluring-we want to hear what tricks they’ve got up their sleeves! But it’s important to be aware that their advice may not be medically sound. From royal sister Pippa Middleton’s comment about using a cold rinse to “close the pores” of her hair and “give it a lift and shine” (hair doesn’t have pores!) to actress Juliette Lewis’s assertion that “coconut water is pretty much the most hydrating thing you can drink” (try water!) to supermodel Gisele Bundchen’s vehement hatred of “synthetic” sunscreens (even though they are rigorously tested and safe), these ladies are full of well-meaning quips for healthier lifestyles-but they’re not exactly authorities on these topics.