Beyond Beauty Blog: The Surgeon's Secrets

Stress can also affect you physically

We’ve all heard the claim that constant stress can affect your 2physical well-being in addition to your mental health.

A recent New York Times article discussed the science behind how elevated levels of cortisol (aka “the stress hormone”) lead to the body developing a resistance, which can then make you more susceptible to illness.

This is why Dr. Yagoda believes it is important to educate her patients on lifestyle changes, including stress management, for whole-body wellness.

See more on Dr. Yagoda’s Faecebook Page.

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