Category Archives: Health and Wellness

Sleep Getaway

Do you need a sleep getaway? Have you considered sleep tourism? 3Hotels and spas and are offering short breaks that cater to the sleep-deprived and offer “sleep treatments” in combination with calming massages and aromatherapy.

This respite may be relaxing, but for a more permanent solution, Dr. Yagoda can diagnosis the causes of sleep apnea, snoring and restless sleep, and cure your sleeping troubles. A good night’s sleep is just around the corner. Call today, 212-434-1210.

Read more: www.facebook.com/dryagoda

Opposites Attract

Opposites AttractIt’s a known fact that opposites attract. If you are strongly affectionate and your partner is not, there is still hope for your relationship.

Dr. Yagoda understand the impact of healthy relationships on emotional and physical health.

Healthy relationships, healthy lifestyles, and stress management are all linked to beauty and wellness.

Feeling healthy and well on the inside will help you project your beauty to the world.

For ore relationship tips visit Dr. Yagoda’s Facebook page.

Happy Valentine’s Day!

Happy Valentine's DayGrayce and Clarence Dwyer (pictured here, courtesy Donna Dwyer Streaman) are both 100 years old and have been happily married and in love for nearly 71 years. They have the kind of love we’re all looking for, hope to find, or are very grateful that we have.

Wishing you love, health, and happiness this Valentine’s Day and in the days to come. Happy Valentine’s Day from the office of Dr. Yagoda!

Winter Skincare Tips

Winter Skincare TipsThis winter, keep your skin hydrated and healthy.

Protect your neck skin with a scarf and hands with gloves when you’re facing the cold, dry air. Limit hot showers to 5 minutes so as not dehydrate your skin and use a mild, non-irritating, gentle soap. Always pat yourself dry and apply a thick, creamy moisturizer with plenty of hyaluronic acid. Humidifiers also help keep your skin hydrated at home, especially when the heat dries out the air.

Take these small precautions and your skin will be beautiful and radiant all winter.For more tips and tricks visit: www.facebook.com/dryagoda

Beauty is Back at MAC

MAC makeup will be launching new colors and products soon, like Beauty is BackMetal-X cream shadows and Extra Dimension powdered shadows. Many women are fans of the extended wear MAC provides.

However, always make sure make-up is noncomedogenic so it doesn’t clog pores, leading to unwanted pimples and unsightly blackheads.

Keep skin healthy and safe by remembering to completely remove makeup before bed so that skin is glowing in the morning.

Read more health and beauty news at www.facebook.com/dryagoda.

Carrots Vie for Spot in Super Bowl

p2Healthy foods of all types are feeling Super Bowl madness. Carrot, Avocado, and even Greek Yogurt marketers are trying to push their message for the big game. Experts say the junk food isn’t going anywhere, but at least in this day and age, the healthy food has a chance.

Enjoy your carrots dipped in Greek yogurt dip and your hearty guacamole loaded with healthy fats- good for your skin and your hair!

Find more health and beauty tips at Dr. Yagoda’s Facebook Page.